Get your boost of serotonin and strengthen your immune system today!
https://youtu.be/SoBJRGDasq4 *”WHAT YOU THINK ABOUT, YOU BRING ABOUT. WHAT YOU BROUGHT ABOUT, YOU THOUGHT ABOUT.” “Acts of kindness create a ripple effect of neurochemical uplift—benefiting the giver, receiver, and even the silent witness.” RECEIVING kindness can: Increase oxytocin, which helps regulate serotonin and dopamine. Reduce cortisol (the stress hormone), which helps rebalance neurotransmitters like serotonin. […]
Who’s In Your Car – Part III
https://youtu.be/z7XCQ8AphRI “…everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Even though he said it – he proved it wrong– because he didn’t believe it. “Struggles are stop signs — they are stepping stones.”– Lee Brower […]
Who’s in Your Car – (Part II: Can You Walk Your Talk?)
Too many people live their lives hoping Einstein is in the room when the tough questions come. “The only true wisdom is in knowing you know nothing.”— Socrates “Leadership and learning are indispensable to each other.”— John F. Kennedy “Live as if you were to die tomorrow. Learn as if you were to live forever.”— […]
Who is in my car?
https://youtu.be/qt-ngRn-_xc “You are the average of the five people you spend the most time with.”— Jim Rohn “Show me your friends, and I’ll show you your future.” “We tend to become like those whom we admire.”— Thomas S. Monson Article tags: If you have problems viewing the video, click here to view in YouTube. PodCast: Listen / […]