What are you training your brain for? The Neuroscience of Your Focus.
https://youtu.be/lwz6-Tl5uhA What you complain about, you create more of. Are you unknowingly shrinking your prefrontal cortex? The world doesn’t need more people pointing out what’s broken. It needs people who are wired to see what’s possible. “What’s one small shift in my self-talk that would train my brain toward gratitude, courage, and better choices today?” […]
If you’re waiting for clarity… you’ll be waiting forever
https://youtu.be/kR-VMFFXusE “Purpose rarely reveals itself until you’re already in motion.”– Lee Brower People spend years waiting for clarity before taking action. Waiting for certainty. Waiting for their “why” to magically appear. But purpose is not discovered at the dock. Purpose is revealed on the water. You can’t trim your sails when you’re tied to the […]
The surprising habit that makes people follow you at home, work, and everywhere you go.
https://youtu.be/qHfpy7TCzF0 “People may forget what you said, but they’ll never forget how you made them feel.” And how we make people feel is almost always the result of one small choice. “You can’t do much about the length of your life, but you can do something about its width and depth.”– Jeffrey R. Holland “The […]
When Gratitude Took the Field
https://youtu.be/i4sQJwK97Mo In the midst of the World Series, the fiercest competitors became teammates in a moment of compassion. “Seek opportunities to show you care. The smallest gestures often make the biggest difference.”— John Wooden Where in my life could I let gratitude ripple, instead of needing to be right? “Contempt divides. Gratitude connects. When gratitude […]
