Mama Knows Best

My mom passed away Jan 4, 2015. But, she gave me the greatest advice just a few days ago.
Hugs are the universal medicine!
“I have learned that there is more power in a good strong hug than in a thousand meaningful words.”
– Ann Hood

Pringles and Motivation

Pringles and Motivation  Pringles and Motivation What does your “future self” possess that you don’t? – Dr. Benjamin Hardy Can “Pringling” be the way to victory over even our most pesky personal and business ambitions? Pringles = aggregating small but steady marginal gains. i.e. The more you are in motion, the more you tend […]

Wooden read this every day for the last 85 years of his life.

John Wooden 7 point creed  Wooden read this every day for the last 85 years of his life. “I am not what I want to be; not what I am going to be, but I am thankful that I am better than I used to be.” – Coach John Wooden If you have problems […]

Self Trust

Self Trust  Self Trust Self-trust is the firm reliance on the integrity of yourself. When we buy into the negative voice, we diminish our self-trust. MKR = MAKE and KEEP one small commitment and then another, then another, and REPEAT it. If you have problems viewing the video, click here to view in YouTube. […]