How to Rewire Your Brain Before Breakfast
https://youtu.be/SrG3NL9U0yk The Belief Switch Can you imagine living in a world where the only satisfaction you got was from blaming and complaining? “The brain is like Velcro for negative experiences…”— Dr. Rick Hansen MRI studies show that the more you complain, the more those neural pathways deepen— until your brain defaults to that behavior. It […]
Is This a Herpes Moment?
https://youtu.be/Mf7VdQCKUfw “Communication isn’t about what you say. Communication is the response you get.” “Anytime you use something that is ‘true’ to deceive, mislead, or be self-serving, it is a lie, not the TRUTH.” If people walk away confused, hurt, or misled- even if what we said was technically true- we failed as leaders (communicators). Article […]
Stop asking “What Was I Thinking?” and replace it with this…
https://youtu.be/41Q-xan-3ik “A reliable system turns guilt-driven ‘yeses’ into purpose-driven ‘no’s.”– Lee Brower “Clarity about what matters provides clarity about what does not.”– Cal Newport, Deep Work. “94% of all failures are the result of the system.”– W. Edwards Deming When you say “yes” to something, what are you saying “no” to? Article tags: If you […]
Most Interesting Birthday. Go BIG’R
https://youtu.be/M1rVH5BwXLM “Can I begin this day with the intentionality, confidence, and courage to say no—even to the very important—so that I can accomplish the essential yeses that move me closer to my most meaningful future?” “This next year doesn’t have to be my best yet…it GETS to be.” “If I ever go looking for my […]