How to Rewire Your Brain Before Breakfast

The Belief Switch
Can you imagine living in a world where the only satisfaction you got was from blaming and complaining?

“The brain is like Velcro for negative experiences…”
— Dr. Rick Hansen

MRI studies show that the more you complain, the more those neural pathways deepen— until your brain defaults to that behavior.
It shrinks your prefrontal cortex—your center for logic, reason, and problem solving. It literally makes you less equipped to find solutions. What is the difference between intrinsic and extrinsic dopamine production?

“Gratitude opens the heart. Self-belief turns the key.”
— Lee Brower

“Self-belief is gratitude in motion.”
— Lee Brower