What if a Genie…

What if you were 18 years old and you could have any car in the world, but it would be the last car you could ever own? When you have true gratitude (arrows out), you are more inclined to exercise regularly, sleep better, eat better, and live a fuller more meaningful life. People who display gratitude have: 16% fewer physical symptoms, 10% less physical pain, 25% increased sleep quality.

Our # 1 Enemy, Confirmation Bias

“Looking for the good in others doesn’t make you naive. It means you’re not cynical. Recognizing people’s strengths doesn’t deny their flaws. It reveals their potential to overcome their flaws. Those who refuse to see the good in others fail to bring out the best in others.” – Adam Grant
“What the human being is best at doing is interpreting all new information so that prior conclusions remain intact.” – Warren Buffett